Clinical Pilates | The benefits
Pilates is a hot topic at the moment. It has absolutely boomed in the health & fitness industry over the last few years, especially group reformer Pilates classes. Whilst we love all forms of Pilates, it’s important to highlight the differences between Clinical & non-clinical Pilates and how Clinical Pilates may benefit you more than
Caitlyn Alifraco
28/02/2023
5:25 pm