Studio Timetable
Private 1:1 Bookings
Clinical Pilates
A private 1:1 Clinical Pilates class led by one of our Osteopaths or Exercise Physiologists who will tailor a workout to suit your specific needs which may include a specific injury, health condition or a specific goal. Our Practitioners cater for all levels, injuries, conditions, aches and pains.
Capacity: 1 person
Duration: 45 mins
Book Initial Clinical Pilates 1:1
Book Subsequent Clinical Pilates 1:1
Exercise Physiology
A 1:1 Functional Training Assessment and Class. We utilise a variety of equipment to tailor your session to suit your goals including cardio equipment, free weights, kettle bells and much more. Our Exercise Physiologists cater for all levels, injuries, conditions, aches and pains.
Capacity: 1 person
Duration: 45 mins
Book Initial Exercise Physiology 1:1
Book Subsequent Exercise Physiology 1:1